Physical Health

Information about common conditions

Alternative and Complementary Therapies - not everything that is effective is scientific 
Back pain
- at some point almost all of us will have back pain
Caffeine
- its easy to overdo
Carpal Tunnel syndrome - may cause numb or weak hands
Fibromyalgia Syndrome - aching muscle and stiffness
Irritable Bowel Syndrome - abdominal pain and bowel problems
Neck Pain - advice for everyone whose neck hurts
Osteoporosis - straightforward advice and precautions
Polymyalgia Rheumatica - diffuse muscle pains 
Posture Advice - stand tall
Repetitive Strain Injury (RSI) - work related symptoms
Whiplash Injury - this may take a while to recover
What subjects would you like included here?